100 Health Tips - 健康100錯

Category: Hong Kong TVShow 2022
Genre(s): TVShow
Status: Ep09
Language: Cantonese Subtitle: Chinese
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Episode 09 Episode 08 Episode 07 Episode 06 Episode 05 Episode 04 Episode 03 Episode 02 Episode 01
Summary
五名主持每集讓100位「健康檢測專員」投票,檢視健康說法的對錯。首集從飲水開始,常說一日要飲八杯水,泌尿科醫生道出量化喝水的謬誤。口渇時避免喝茶或咖啡來補充水分,何解?主持們實測飲水快慢的結果;喝過量或會中水毒!好好掌握睡覺的學問,長期睡眠不足壞處多,睡
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